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TOURNAMENTS

Calling All Super Seniors!

Super Seniors 2025 600

The 5th Annual MetroHealth Super Seniors is right around the corner!

This is one of the BIGGEST 50+ Pickleball Tournaments in the U.S., and it just keeps getting better every year. Whether you're a seasoned competitor or just love the thrill of tournament play, this event is made for YOU!
Play with peers in your age bracket
Enjoy top-tier courts and facilities

Celebrate the spirit of competition and community

Let’s rally, dink, and dominate — Super Senior style!

Register by April 15 for a FREE T-shirt!


Generations Tournaments Cancellation
We are sorry to announce that we will not go forward with the two Generations tournaments. The Split-Age tournament was scheduled for May 31-June 1 and the Combined Age tournament for September 20-21. We will of course refund the registration fees paid by the 11 players who registered. We may try these events at a later time.
Rainer Martens, Pictona Director


PLAYER SHOP

Joola Bag

The Player Shop is packed with fresh new pickleball swag! 
Paddles, apparel, bags, shoes, and all the pickleball
accessories you're looking for!

Stop by and grab something to improve or game....
Or at least your style!


Pictona Community and Pickleball Experience

April Flex Leagues

3.0-3.99 Co-Ed FLEX League
Wed, Apr 2nd - Wed, Apr 30th (8 dates)Wednesday @ 9a - 11a (5 dates)
Friday @ 9a - 11a (3 dates)
Intermediate (Skill 3.0 to 3.49)-Upper- Advanced (Skill 4.5+)

3.5-4.0+ Co-Ed FLEX League
Thu, Apr 3rd - Tue, Apr 29th (8 dates)Thursday @ 6p - 8p (4 dates)
Tuesday @ 6p - 8p (4 dates)
Upper- Intermediate (Skill 3.5-3.99)-Upper- Advanced (Skill 4.5+)

Flexibility at Its Finest: One of the standout features of our league is its flexibility. Say goodbye to the stress of committing to every game day – with our format, you have the freedom to opt in or out based on your availability. 

Flex League Pricing:  $5 game day fee each time you opt-in.

Ladder Play
Open 2.5 - 3.49 Seeded Ladder Play
Mondays, 6 - 8 pm

Do you have what it takes to reign supreme on the pickleball court and claim the esteemed title of King or Queen of the Court? Join us at Pictona for an evening of competitive pickleball action during our Open Seeded Ladder event, exclusively designed for players with skill levels ranging from 2.5 to 3.99. Prepare to showcase your prowess and engage in a thrilling Pictona Intramural event that pairs participants with like-skilled partners, regardless of gender.

Entry Details:

Novice Mixers
Novice Plus Mixer
Mondays, 5 - 8 pm

Novice Mixer (1.0-2.49 Skill Level)
Wednesdays, 6 - 8 pm
Sundays, 9 - 11 am

When you arrive at the courts for a MIXER, you will be given a PLAYER NUMBER. There will be a printed game schedule that shows the assigned player numbers at each court. They will play 6 competitive games.

NOVICE Mixers will be played on courts 37-44, Sundays from 9-11am and Wednesdays from 6-8pm. Participants will play 5 competitive games. All players are required to STOP AT WELCOME DESK to CHECK IN for these events.


Pictona EVENTS

APRIL IS NATIONAL PICKLEBALL MONTH!

Member Appreciation

We’re serving up good vibes and gratitude at Pictona’s Member Appreciation Night! This one’s all about YOU—our amazing members who make our courts come alive. Join us for a FREE night of fun, games, and hangouts, just for being part of the Pictona fam. Whether you're smashing winners or just chillin’ courtside, it’s the perfect chance to relax, rally, and reconnect with your paddle crew.

When: April 30th from 5-8 pm 
Cost: FREE for members!
Music, laughs, open play, and surprises await.
Come for the pickleball, stay for the community.

Because you're not just members... you're the heart of the club. 💙 Let’s celebrate you the Pictona way!  Let us know you plan to attend!  
Register HERE!


Pictona Bingo!
Collect a Bingo card at the Welcome Desks and complete the different squares to get a bingo!
Turn the completed card in to the Welcome Desk to be entered to win a raffle at the end of the month! A Pictona employee must sign off on all boxes.

One bingo card per member. Play ends on April 30, 2025.

Pickleball Brain Power at Pictona with Pickleball Trivia!
Celebrate National Pickleball Day the Pictona way—with paddle-smashing fun and trivia-tastic challenges! Join us for an evening where your love for pickleball meets your love for quirky facts, fierce competition, and good vibes.
When: Wednesday, April 23rd from 6:30-8:00 pm! 
Where: Under the S.R. Perrott Pavilion! 
Who: YOU + all your friends! We are accepting teams of 3-5 people!

Cost:  $25 pp (light snacks and drink tickets)

Click HERE to register your team!


Destination Pickleball

New Zealand Anyone?
It’s a magical land and the “Kiwis” have discovered pickleball. Julie and I recently returned from a three-week tour of the South Island of New Zealand.  Quite by coincidence I have been contacted by Chris Kinman who is offering pickleball and sightseeing tours to NZ, and specifically in the region of Rotorua, on the North Island, the mecca of NZ pickleball.  This is an inquiry to see if you might be interested in a once-in-a-lifetime trip to combine your passion for pickleball with travel to this beautiful country.  Click HERE for more information!  Growing Your Pickleball Game.

THE KITCHEN At Pictona

Weekly Specials- The Kitchen at Pictona

April 14-20
Blackened Chicken Club Sandwich - Pan seared and blackened Chicken breast on Toasted choice of bread with lettuce, tomato, mayo and Swiss Cheese. Choice of side. $13

April 21-27
Grilled Chicken Sliders (3) - Chicken breast on slider buns with American cheese, onions, and pickles, choice side $12.

METROHEALTH EVENTS at Pictona at Holly HillCity of Holly Hill Concerts at Pictona

BeatleBeat will catapult you back to the 60's with the timeless music of the Beatles! With a full costume show, BeatleBeat starts with the 1964 Ed Sullivan-era, playing hits from the BeatleMania days! Act ll begins with 1967 Sgt. Pepper and moves up to 1970 Abbey Road!

The cast of BeatleBeat has performed for thousands across the US and Canada, including cruise ships and international tours. The band and show was founded by Jimi Pappas, former drummer for Chubby Checker and the Original Broadway Cast of Beatlemania.

**JUST ADDED** Come early and enjoy a pre-concert cook-out meal for $15 featuring sliders, potato salad, housemade coleslaw, chips, and more!  Click here for meal details & tickets

Join us on April 25th for an unforgettable evening celebrating the music of The Beatles with BeatleBeat- the premier Beatles tribute band!

Before the show: Enhance your experience with our special pre-concert meal, "The Cookout"

Cookout at Pictona includes:

Reserve your pre-concert meal today and join us for great food before the performance!

Get Your FREE Tickets for BeatleBeat Here: https://www.tickettailor.com/events/cityofhollyhillfl/1477714


SPONSOR HIGHLIGHT at Pictona at Holly Hill, FLConviva Logo


 

Senior Primary Care that works for you!

For more than 50 years, Conviva patients have discovered a healthcare home with physicians who listen and take the time to understand each patient’s unique health journey. With personalized care plans, more time with doctors, and convenient locations, you’ll experience primary care designed especially for seniors.  Click HERE to find a physician that listens to you!


Echo - Holly Hill - Volusia CountyPictona was built through a public-private partnership with the City of Holly Hill and Martens Charities, and $2.9 million in Volusia County ECHOgrants.


 

 

 

Pickleball Health Benefits: A Powerful Ally in Cancer Recovery

Pickleball health benefits provide remarkable support for cancer patients and survivors. Discover how this popular sport enhances recovery and join the upcoming American Cancer Society fundraiser! Pickleball health benefits apply to everyone, from boosting physical strength to enhancing mental well-being. This popular sport plays a powerful role in revocery and resilience. Discover how pickleball helps those facing cancer and learn how you can get involved in the American Cancer Society's fundraiser!

How Pickleball Health Benefits Help Cancer Patients

Cancer patients often need activities that strengthen both body and mind. Consequently, pickleball has become a valuable ally for many during treatment. Its easy-to-learn nature makes it ideal for those facing health challenges. Additionally, many patients find the social aspects just as helpful as the physical pickleball health benefits. Cancer treatments takes a toll not just on the body, but on the mind and spirit as well. That's why finding activities that support overall well-being is so important. Pickleball has emerged as a powerful tool for patients seeking to regain strength, reduce stress, and stay connect during their journey. 

Think about it, pickleball is an easy-to-learn and low-impact sport that makes it especially accessible, even for those experiencing fatigue, limited mobility, or other treatment side effects. Unlike more intense sports, pickleball allows players to move at their own pace, adapting the game to match their energy level. Beyond physical perks, many patients say the emotional lift they get from playing is just as impactful at times. The camaraderie on the court, laughter shared between games, and the simple joy of being part of a community all play a vital role in healing and healthy living. 

A Member Shares His Journey

At Pictona, one of our members shares how this sport became part of his cancer journey. Here is Jim's story, in his own words:

"My name is Jim, and I'm a Pictona member. Like most, I initially joined Pictona for some exercise and fun. Since joining, I've been diagnosed with cancer. This statement is intended to encourage, help and advise anyone battling cancer. I have no doubt that physical fitness plays a role in how well the healing process will occur. Doctors can administer treatments, procedures and surgeries, but to achieve the best possible results, the patient needs to provide the strongest, healthiest body they can. Another beneficial aspect of Pictona is the terrific social scene. Being around happy people contributes to one's overall well-being. Bottom line, the better you feel, the better your mental attitude will be towards your medical issues. I am thankful for the game of pickleball, the Pictona facility and the new friends l've met. I truly believe the game of pickleball will contribute positively towards recovery. I absolutely recommend it to anyone, whether healthy or not."

Jim's experience highlights why pickleball health benefits are so valuable for cancer patients. In fact, the sport offers both physical activity and essential social connections.

Physical Pickleball Health Benefits for Cancer Patients

Staying active during cancer treatment can make a big different, and pickleball provides a fun, approachable way to do just that. Sutdies consistently show that regular, moderate exercise can help patient better tolerate treatment, recover faster, and improve their overall quality of life. 

Studies show exercise during cancer treatment helps in several ways:

What sets pickleball apart is its adaptability. Whether you're having a good day or taking it eays, the game can meet you where you are. The smaller court sized compared to tennis means less running, while still providing enough motion to keep the body active. It's an ideal choice for patients easing back into movement or looking to stay fit with a low-impact sport. For many, that steady and sustainable activity becomes a cornerstone of their healing routine. 

Mental Health Advantages of Pickleball

The mental and emotional benefits of pickleball are just as powerful as the physical ones, especially for those navigating the ups and downs of cancer treatment. Facing a serious illness often brings feeling of isolation, anxiety, and uncertainty. Pickleball offers a much-needed mental reset through connection, movement, and joy. 

 

For starters, it creates opportunities for social interaction, which helps break the cycle of loneliness that can accompany long treatment periods. Whether it's a quick game or just chatting courtside, the sense of community builds emotional support in a natural and uplifting way. 

 

The game itself also provides moments of fun and focus, which offer a welcome break from medical appointments and health-related stress. Every serve, volley, and rally becomes a chance to stay in the moment and even a small win on the court can boost confidence and morale. 

Additional mental health benefits include:

On the court, patients become players first and patients second. This shift in identity helps many cope with the emotional challenges of treatment.

The 10 Days of Pickleball Challenge

The American Cancer Society has partnered with the Association of Pickleball Players for a special event. Their 10 Days of Pickleball Challenge happens this April. Therefore, players commit to playing for 10 days during April 2025. As a result, this activity raises funds for cancer research and patient services.

You can track your games using the Stridekick app. Meanwhile, you can play at your convenience between April 1-30. The flexible schedule makes it possible for everyone to join, including those currently experiencing pickleball health benefits during treatment.

A Survivor's Perspective

Robin Booher is fighting stage 3 melanoma. She explains why such fundraising matters:

"Cancer is not a word anyone wants to hear. This time last year, I was diagnosed with stage 3 melanoma. I am taking a new drug on the market which has provided the positive outcome. I am extremely grateful and blessed by those who have donated and assisted in the research for my positive outcome. Thank you for supporting this research so others can have positive results."

Robin's experience shows how today's research creates tomorrow's success stories. In addition, your participation helps fund treatments like the one that helped Robin recover.

Get Involved Today

Anyone can benefit from pickleball's health advantages. For instance, cancer patients find physical support. Subsequently, survivors give back through play. Above all, everyone enjoys the exercise while supporting a good cause.

Register for the 10 Days of Pickleball Challenge now. Consequently, you'll help create a world with less cancer and more celebrations while experiencing pickleball health benefits yourself. Ready to join Pictona? Check out our membership rates here!


 

Beat the Heat!

After weeks of enjoyable cooler weather, temperatures are on the rise! As the courts heat up, so does the risk of overheating. Stay safe and keep your game strong with these essential tips for staying cool while playing pickleball.

Be Smart About Scheduling

Timing is everything! Avoid playing during the peak afternoon heat. Instead, schedule your matches in the morning or evening when temperatures are lower, ensuring a more comfortable and safer game.  At Pictona there are also 13 covered courts for shaded play - another way to beat the heat!  Courts 1-8 and Courts at P2 surrounding the MetroHealth, Inc. Stadium are covered.  Click HERE for a map of courts.  Members can reserve courts 2-weeks in advance.  Click HERE for info on Court Reservations.

Dress for Success

Your choice of clothing can make a big difference in the heat. Opt for sweat-wicking, dri-fit fabrics that help keep you cool. Light-colored attire—such as white, tan, or pastels—reflects sunlight and reduces heat absorption. Long sleeves can also help shield your skin and keep you feeling cooler.

Hydrate, Hydrate, Hydrate

Proper hydration is key to peak performance and safety. Drink plenty of water and electrolyte-rich beverages before, during, and after your match. A good guideline is to consume half your body weight in ounces of water daily, with an additional 16-20 ounces for every hour of physical activity.  The NIH cites a study that found people who do not properly hydrate are more likely to develop chronic diseases. The diseases included heart failure, diabetes, chronic lung disease, and dementia.

Beat the Heat!

Beat the Heat!

Ease Into the Heat

Give your body time to adapt to rising temperatures. Start with short bursts of exercise, such as a light jog or a brief pickleball session, before gradually increasing intensity. Over time, this helps condition your body for hotter days on the court.  It is also important to take breaks during extreme temperatures to give your body a rest.  The Conviva Cooling Cabana at Pictona is equipped with fans and misters and is available for all players.

Recognize the Warning Signs

Heat exhaustion and heatstroke can escalate quickly and have serious consequences.  Beat the heat and watch for early symptoms, which according to the Mayo Clinic, are muscle cramps, dizziness, nausea, or excessive sweating. If you or a fellow player experience these signs, take immediate action—get out of the heat, hydrate, and seek medical attention if necessary.

By staying mindful of these tips, you can continue to enjoy the game you love while keeping cool and safe. See you on the courts—stay hydrated and play smart!

Signs of Heat Stroke - beat the Heat!

6 Signs of Heat Stroke

 

Summer is just around the corner. 

It’s time for frozen drinks, afternoons spent at the beach, and, of course, sweaty, scorching pickleball matches. 

For pickleball players – especially those who play outdoors – the summer heat adds an extra layer of risk. Heat stroke is more likely to occur after prolonged exposure to heat and is more common in the summer, according to the Mayo Clinic. Heat exhaustion can occur after excessive sweating, according to the CDC. 

Planning ahead can help reduce your risk. When the dog days of summer get a little too hot, it’s crucial to have a few strategies to stay cool on the court. 

We’re sharing our best tips for protecting yourself from the summer heat, as well as a few products you’ll want in your arsenal before the sweltering summer begins!

Ready to Stay Cool This Summer?

Yes, your pickleball game is on fire – and so are the summer temps. It is up to you to take the precautionary steps to beat the heat by adding these tips to your pre and post-match routine, and snagging a few stay-cool products, you’ll be able to stay cool on the courts all summer long.

 

Please join us in helping area youth obtain a scholarship to our Pictona Youth Pickleball Day camps!

We have 4 camps this year during June and July. Our goal of $2,160 will fund 12 campers this coming summer. Each camp is $180 for a three-day experience of fun at Pictona. Anyone who sponsors 2 or more campers will have their names placed on a paddle at the Friends of Pictona Wall in the S.R. Perrott Pavillion.

DONATE TODAY

Kids enjoying the many activities of Youth Pickleball Camp at Pictona!


Typical Day of a Youth Pickleball Camper!

After a fun morning of youth pickleball camp instruction and games there will be fun on the Pictona Recreation Courts and Putting Course. There will also be swim time at the Holly Hills YMCA (across the street from Pictona).  There will also be a lunch provided, followed by more games and instruction.

9:00                   Arrive and Check in at Pictona 1 - Welcome Desk

9:15-11              Fun Pickleball Instruction & Play

11-Noon             Swimming at the YMCA / Outdoor Recreation Courts - Putting Green

12-12:30             Lunch at Pictona

12:30                 Outdoor Recreation Courts - Putting Green

1:00                    Pickleball Games

2:00                    Pick Up

** Pictona Youth Programming is sponsored by Brown & Brown.

Our Youth Camps are led by Pictona Instructor Mary Burns .

 

Although each child is a unique individual, we believe summer camp is beneficial for all kids. No matter what a child's interests are, camp helps children develop important social, emotional and cognitive skills. Best of all, children create memories that last a lifetime at camp.

What Is It Like to Go to Summer Camp?

As adults, many people look back fondly on the days of summer camp!

Although each camp offers a special variety of activities, all camps offer the opportunity to make friends, learn new skills and grow as a person. Why is summer camp important, and what are the benefits of summer camp for your kids? Here is our list of 15 benefits of summer camp for youth.

1. Develops Lifelong Skills

During summer camp, children participate in a variety of group activities. For example, while participating in a sport like a volleyball or bowling, a child learns how to work on a team, communicate with other children and solve problems on their own.

A child will develop leadership skills, for instance, by guiding a team of other children on a hike. Or, a child will develop stronger communication skills when dividing up chores in an overnight camp. Perhaps a child will build important decision-making skills as they face challenges and overcome obstacles while trying new and exciting activities like ziplining or archery at Camp Lakewood. All these skills are important in the real world and are nurtured in summer camp.

Of course, children learn social skills in school as well. However, camp brings children together in an environment that encourages a greater sense of community and appreciation for individual differences, whereas school focuses mainly on academic achievement.

2. Promotes Independence

At camp, a child experiences time away from a parent. This independent time is important in helping children develop a sense of identity. Kids learn to become more self-reliant as they explore their interests and discover their strengths and weaknesses. They learn to trust their inner voice instead of depending on a parent or teacher to tell them what to do. Independence is vital to becoming a self-sufficient adult.

Perhaps your child is afraid to sleep without Mom or Dad down the hall, or maybe they are too shy to go out alone. Camp will help them transition to independence as they explore the world in a new and exciting way. Independence also helps boost a child's self-esteem.

Raising an independent child means teaching responsibility, encouraging exploration and providing a safe environment for a child to make decisions independently. Summer camp nurtures all three of these elements.

3. Makes Time for Play

summer camp

During the school year, children are used to the routine of making it to school on time, doing homework and then going to bed. Some may engage in extracurricular activities. Although still structured, summer camp is more relaxed than the school routine and provides time and freedom for spontaneous play.

Free play is important to a child's development because they learn to develop creative thinking skills and explore their imagination through play. Playtime creates a safe place for children to express their thoughts and emotions, creating stronger and happier kids. They also learn to interact with the world around them, resolve conflicts, build negotiating skills and relieve stress. There are countless benefits to unstructured play, and it's a fun way to make new friends.

4. Teaches Teamwork

No matter what your child's interests are, whether it be sports or arts and crafts, a camp program will engage them in activities that require teamwork. Knowing how to work in a team is a useful skill for life.

Teamwork matters because it helps develop communication skills, emotional intelligence and leadership skills.

An understanding of teamwork helps a child realize working with others is sometimes the most efficient way to get things done. They will value teamwork as a solution, rather than think they need to handle tasks on their own. As a result, children will grow up with an eagerness to be active members of their community.

5. Teaches Resiliency

Resiliency is an essential life skill because to be resilient means to get up and push forward after an inevitable setback.

Camp provides the opportunity for children to face many challenges and to practice overcoming challenges. For example, they might not win their first soccer game, but they will learn practice will make them a better player. Or, they might not be able to reach the top of the climbing tower at Camp Lakewood right away, but they will learn not to give up and to keep trying. Once they make it to the top, they will feel stronger and more resilient than they did before.

Camp teaches the value of effort and helps kids believe in themselves as they overcome challenges with determination, patience and a drive to succeed. Learning new hobbies also teaches positive outlets to cope with life struggles, and kids will build a strong support system of camping buddies to help them leap over obstacles.

6. Provides Fun Screen-Free Activities

child using tablet

Kids and adults are spending too much time in front of a screen. In total, children spend more than seven and a half hours a day in front of a screen, whether that be on a mobile device, in front of a TV or at a computer playing a video game. Too much media time reduces time spent sleeping and reading, and may have a negative impact on performance in school.

Camp helps children connect to the joy of life beyond the screen. In all our camp programs, children will have endless opportunities to engage their minds in ways they'll enjoy.

Regardless of what your child's interests are, they will learn and socially interact in a healthy real-world setting at summer camp. Time away from the screen is vital to a child's brain, body, spirit and future, and could benefit us all.

7. Encourages a Connection with Nature

Speaking of time away from technology, kids also need nature in their lives.

Nature stimulates all the senses. When a child is outdoors, they get to see, touch, hear, smell and sometimes even taste nature. Sensory development makes life richer, fuller and all-around more pleasurable. On the contrary, too much time indoors can dull the senses and deprive children of the simple pleasures in life.

Most importantly, outdoor time encourages movement, which is vital for physical, mental and emotional health. Outside, children are free to run, skip, jump, climb, laugh and breathe the fresh air. Plus, they get a healthy dose of Vitamin D from the sun.

Lastly, nature helps children experience the magic and wonder of childhood, and it gets them thinking about life's greatest mysteries.

8. Fosters Growth

One of the biggest benefits of summer camp is it takes children out of their comfort zone and pushes them to try new things, as well as explore their already established interests. They will grow as they develop their skills doing their favorite activities, and they will develop new skills as they try activities they have never tried before.

In general, they will leave camp with a stronger sense of identity and a better idea of what they love, which may help them choose a career path in the future.

9. Builds Self-Esteem

At summer camp, children have the opportunity to achieve, whether that be to catch a fish or to paint their first painting in a less competitive environment than school. Achievement is the main ingredient in self-esteem.

Self-esteem is important for children and adults because we make decisions in life based on how we see ourselves. We choose our careers, relationships and make other important decisions heavily influenced by our self-esteem. Children learn self-esteem through taking action and earning results, and by contributing to their community. They learn to value themselves as a result of hard work and achievement.

10. Supports Healthy Living

kids swimming

Camp programs encourage healthy eating and physical activity. At camp, kids have the opportunity to participate in all kinds of fun physical activities at any skill level. All children will have the opportunity to participate in physical activity, no matter what camp they choose.

Only one in three children is physically active every day, according to the U.S. Department of Health and Human Services. Physical activity is crucial for heart health and maintaining a healthy weight, and it boosts confidence and helps manage stress. It is important to teach the necessity of physical activity when children are young so they can carry exercise habits into adulthood.

In general, kids rely on fun, activities, learning and socializing to relieve stress at camp, rather than engaging in less healthy activities.

11. Nurtures Friendships

Kids get to meet other children with similar interests in a relaxed setting at camp. They also get to meet new friends with different backgrounds. Children bond over their camp experience, the challenges they face together and the fun they have free of pressure and media distraction to build genuine friendships that last.

12. Teaches Kids to Respect Differences

In summer camp, children will learn to work with other children to accomplish common goals, whether that be to build a shelter or win a baseball game. While engaged in a variety of activities, children will gain exposure to different viewpoints and opinions. They will learn to accept not everyone has the same perspective or beliefs they do. They will also learn that to accomplish a goal with others, or to live and play in harmony, they must respect and work with differences.

Also, summer camp creates an environment that encourages respect and consideration for others. Children get praise for including others and behaving respectfully.

13. Keeps Kids Intellectually Engaged

kids playing with chalk

Over the summer, kids might become sluggish without the intellectual stimulation of school, but camp provides mental stimulation in fun ways children can enjoy. Kids get the chance to participate in activities that interest them, and some programs include time for reading.

14. Promotes Growth in a Safe Environment

Although kids will enjoy the freedom to play and choose activities that interest them, camp also provides a safe, comforting and structured environment. Campers follow a schedule and routine, which provides a sense of security. This structure also teaches responsibility and self-control.

For example, overnight campers wake up in the morning and learn to start the day with a nourishing breakfast. They get into a routine that encourages a decent night of sleep and healthy eating. Children may follow these habits far into adulthood.

When a child feels safe and secure, they feel free to explore their interests, to play and to laugh. Camp gives kids a chance to express themselves and learn who they are.

15. Gives Children a Sense of Purpose

Children will feel a greater connection to their community through camp activities like singing, dancing or playing sports. As a result, kids grow up to value community and may feel more inclined to make a positive impact on the world around them. A greater sense of community teaches a child they can make a difference that matters. Also, community involvement gives children a sense of belonging. Belonging combats loneliness and improves overall well-being for us all.

 

Top 5 Pickleball Rules Every Beginner Needs to Know

Did you know that Pickleball is one of the fastest-growing sports in the world? Whether you're picking up a paddle for the first time or looking to refine your skills, understanding the basic Pickleball rules is essential. Mastering these fundamental rules will help you play with confidence and enjoy the game. Here are the five key rules that every beginner should know.

Pictona’s PB-101 class is the perfect way to learn the fundamentals, practice key skills, and get comfortable with the game in a fun, welcoming environment. Before you hit the courts, check out these five must-know rules to set yourself up for success. Ready to learn from experts? Sign up for PB-101 today!


Sign Up for PB-101 Today!

Mary teaching pickleball rules during our PB-101 class

Mary leading a PB-101 session at Pictona.


1. The Double Bounce Rule

One of the first pickleball rules beginners must learn is the double bounce rule. This rule ensures fair play and longer rallies, making the game more enjoyable.

2. The Non-Volley Zone (Kitchen) Rule

The non-volley zone, commonly known as the “kitchen,” is a seven-foot area on both sides of the net. Understanding this set of pickleball rules is crucial for avoiding faults and maintaining proper court positioning during play.

Pictona Community and Pickleball Experience

3. Serving Rules & Faults

Proper serving technique is a fundamental part of Pickleball. For a comprehensive overview, refer to the USA Pickleball Rules Summary.

4. Scoring System

Pickleball uses a unique scoring system that differs from other racket sports. Here are the basics:

5. Line Calls & Faults

This set of pickleball rules is important for maintaining fair and accurate gameplay, ensuring players follow consistent standards when making calls. Knowing when a ball is “in” or “out” is essential for fair play.

Growing Your Pickleball Game

Learning pickleball rules is only one step of the process! The next step is getting onto the courts and implementing pickleball rules in real-game situations, helping you develop strategy and confidence as you play.

If you’re seeking to get more involved and improve your pickleball skills, you should try Pictona’s PB-101 class! Our expert instructors will guide you through the fundamentals and help you become more confident in your game in a fun and welcoming environment. The best part? It’s completely free and gives you access to the courts of Pictona at Holly Hill!


Sign Up for PB-101 Today!
Grab your paddle and join us for Music Nights @ Pictona every Friday and Saturday.
 
Come dink, drive and drop it to the hit playlists at Pictona!
 
Beer, wine and food specials will be available in The Kitchen.
 
Fridays from 5 - 9 pm.
Saturdays from 4-7 pm.
 
 
 
Grab your paddle and join us for Music Nights @ Pictona on select Fridays throughout the year.
 
Come dink, drive and drop it to the hit playlists at Pictona!
 
Beer, wine and food specials will be available in The Kitchen.
 
Upcoming Music Night dates:
 
January Friday 28th 5pm - 8pm
 
February Friday 4th 5-8pm
 
February Friday 11th 5-8pm
 
February Friday 18th 5-8pm 
 
Want to hear your favorite songs played during Music Night?
Send your top ten or a full 3 hour playlist to our Events and Assistant Manger Sarah Lockett at sarahl@pictona.org.
 
 
 
 
Grab your paddle and join us for Music Nights @ Pictona on select Fridays throughout the year.
 
Come dink, drive and drop it to the hit playlists at Pictona!
 
Beer, wine and food specials will be available in The Kitchen.
 
Upcoming Music Night dates:
 
January Friday 7th 5pm - 8pm
 
January Friday 14th 5pm - 8pm
 
January Friday 21st 5pm - 8pm
 
January Friday 28th 5pm - 8pm
 
 
 
 
 
 
Grab your paddle and join us for Music Nights @ Pictona on select Fridays throughout the year.
 
Come dink, drive and drop it to the hit playlists at Pictona!
 
Beer, wine and food specials will be available in The Kitchen.
 
Upcoming Music Night dates:
 
December Friday 10th 5pm - 8pm
 
December Friday 17th 5pm - 8pm
 
January Friday 7th 5pm - 8pm
 
 
 
 
 
 

WHEN:  Wednesday November 3rd from 8.30am-12pm

WHERE:  Pictona Games Room

WHY:  Cindy, your fellow pickleball fanatic, will help you compare and contrast plans, and review providers and prescriptions, so you can maximize your Medicare benefits during Annual Enrollment Period (which runs Oct 15-Dec 7)

RSVP: preferred but not required, email, text, or call Cindy Moore at cindyfmoore@cfl.rr.com or 407-435-5178, TTY 711

 

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