Join senior fitness specialist, Artie G., for FHCP Pilates at Pictona every Friday at 11 am in the SAC. Focusing on abs, glutes, arms and legs, you will increase core strength, flexibility and mobility - all attributes that contribute to both pickleball success and general physical wellness. Sessions will take place primarily on the floor (BYOM - Bring Your Own Mat) and will last approximately forty-five minutes.
FHCP health insurance and Pictona membership are not required to participate in this class, which is open to the public. Find more information and register here!