1060 Ridgewood Ave, Holly Hill, FL 32117
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FHCP Pictona Fit!

Class Description

A total body conditioning class that will improve your game and help you to maintain the active lifestyle you love! You will enjoy this fun, upbeat, FREE class which will focus on core and strength development to improve your swing, stretching and range of motion for fluid mobility, balance and agility training for quick and safe response, and cardio to increase stamina!

Instructor Bio

Senior Fitness Specialist, Artie Gardella, founder of Synergy Senior Fitness, has been developing and teaching programs for the active adult community for over 17 years. Committed to the idea that the maturing body has special needs that are often not addressed in traditional fitness programs, Artie G (as he is known in the fitness world) has been teaching these exercises for the maturing body in live classes throughout Flagler and Volusia Counties, as well as on multiple published videos.

His work ranges from the active adult community (with programs to help them improve their Golf, Tennis, and Pickleball games) to developing effective programs for those who suffer from Parkinson’s and those with limited movement capability. His upbeat, fun and very personal approach has made him the premier instructor for all things senior in Central/Northern Florida.

Instructor Qualifications

  • AMFPT Personal Trainer
  • AFAA Exercise for Longevity
  • Silver Sneakers Certified 
  • Silver & Fit Certified
  • 17 years of experience teaching physical fitness to active seniors

Class Details

This class is sponsored by our valued partner, Florida Health Care Plans. Having FHCP health insurance is not required to attend the class.

When: Every Tuesday, 11am – 12pm beginning November 10, 2020

Cost: Free and open to the public. Insurance Cards are also accepted – please bring your insurance card (if you have one) to use when signing in. If you have health insurance with Florida Health Care Plans, AdventHealth, Humana, or United Healthcare, the instructor will be compensated by your insurance company at no cost to you. Donations are also accepted at participant discretion.

What to wear? Comfortable athletic clothing (closed-toe shoes), Mask

What to bring? Water (and a friend, if you like!)

Maximum Class Size: 10 participants. Registration for each class is required using the form below.

Artie Headshot
To register for FHCP Pictona Fit, fill out the following form:

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