Enjoy the benefits of gentle stretching, breathing and relaxation techniques. Using a chair for standing exercises and balance, we will increase strength and stamina to help maintain agility. No prior experience is necessary. When: Mondays, 10 - 11 am Where: Senior Activity Center at Pictona Cost: Donations Accepted What to wear? Comfortable athletic clothing What […]

This is a private adaptive sports class. Contact Krissy Seiple at kristina.seiple@brooksrehab.org for more information.

This class is designed for those who have ample dancing experience (not recommended for beginners) and who have a good understanding of various step patterns and movements. Intermediate Line Dancing will allow you to enjoy dancing to the fullest. Challenging – YES! Dynamic – YES! Energetic – YES! There are literally hundreds of line dances […]

Join senior fitness specialist, Artie G., for Pilates at Pictona. Focusing on abs, glutes, arms and legs, you will increase core strength, flexibility and mobility - all attributes that contribute to both pickleball success and general physical wellness. Sessions will take place primarily on the floor (BYOM - Bring Your Own Mat) and will last […]

This is the Line Dancing class for all skill levels! Joe teaches basic and beginner line dances from 9 - 10:30 am and intermediate line dances from 10:30 am - 12 pm. Regardless of your skill level, you can come for just the Beginner or Intermediate or stay for both - it's one price for […]

This class is designed for beginner to advanced students. You will have the option of chair yoga, standing, floor (on your mat) or all three. Increase muscle strength (toning & tightening), endurance and metabolism. Improves balance, mental focus & stress reduction.