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Event Series Event Series: Island Doctors Tai Chi

Island Doctors Tai Chi

January 18, 2022 @ 11:30 am - 12:30 pm

The Island Doctors therapeutic Tai Chi class focuses on mindful movement, deep breathing, balance for fall prevention, flexibility and range of motion. This class is suitable for all levels.

 

Click here for more information.

Details

Date:
January 18, 2022
Time:
11:30 am - 12:30 pm
Series:
Event Category:

Organizer

Senior Activity Center
Phone:
386-238-9276
Email:
yvonnem@pictona.org
View Organizer Website
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