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Island Doctors Tai Chi

October 26, 2021 @ 11:30 am - 12:30 pm

The Island Doctors therapeutic Tai Chi class focuses on mindful movement, deep breathing, balance for fall prevention, flexibility and range of motion. This class is suitable for all levels.

Click here for more information.

Details

Date:
October 26, 2021
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Senior Activity Center
Phone:
386-238-9276
Email:
yvonnem@pictona.org
View Organizer Website

Venue

Senior Activity Center
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