Gentle Yoga

Bring your yoga mat and join the Gentle Yoga class at Pictona. Designed for seniors, we will move through classic yoga poses and sequences in a slow and mindful way. Coordinating breath with movement, you will increase flexibility and improve coordination and balance.  See you on the mat!  

When: Wednesdays, 10 - 11am

Where: Senior Activity Center at Pictona

Cost: Donations Accepted

What to wear? Comfortable athletic clothing

What to bring? Water, BYOM (Bring Your Own Mat!)

Maximum Class Size: 20 participants. Registration for each class is encouraged. If a class fills up, priority will be given to participants who have registered, and walk-ins will be accommodated on a first come, first served basis.