Bring your yoga mat and join the Gentle Yoga class at Pictona. Designed for seniors, we will move through classic yoga poses and sequences in a slow and mindful way. Coordinating breath with movement, you will increase flexibility and improve coordination and balance. See you on the mat!
When: Wednesdays, 10 - 11am
Where: Senior Activity Center at Pictona
Cost: Donations Accepted
What to wear? Comfortable athletic clothing
What to bring? Water, BYOM (Bring Your Own Mat!)
Maximum Class Size: 20 participants. Registration for each class is encouraged. If a class fills up, priority will be given to participants who have registered, and walk-ins will be accommodated on a first come, first served basis.