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Gentle Yoga

December 30 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 30, 2020

Bring your yoga mat and join the Gentle Yoga class at Pictona. Designed for seniors, we will move through classic yoga poses and sequences in a slow and mindful way. Coordinating breath with movement, you will increase flexibility and improve coordination and balance.  See you on the mat!

 

When: Wednesdays, 10 - 11am

Where: Senior Activity Center at Pictona

Cost: Donations Accepted

What to wear? Comfortable athletic clothing

What to bring? Water, BYOM (Bring Your Own Mat!)

Maximum Class Size: 20 participants. Registration for each class is encouraged. If a class fills up, priority will be given to participants who have registered, and walk-ins will be accommodated on a first come, first served basis.

 

Details

Date:
December 30
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Senior Activity Center
Phone:
386-238-9276
Email:
rynng@pictona.org
Website:
pictona.org
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