Fusion Fitness incorporates elements of Tai Chi, Yoga, Pilates and Qigong, providing participants with a combination of balance exercises, moving meditation, breathing practices for increased lung capacity, functional aerobics and a wide variety of therapeutic applications. This class is taught by popular local instructor, Ed Eisler. When: Thursdays, 10 - 11 am Cost: Donations […]
Fusion Fitness incorporates elements of Tai Chi, Yoga, Pilates and Qigong, providing participants with a combination of balance exercises, moving meditation, breathing practices for increased lung capacity, functional aerobics and a wide variety of therapeutic applications. This class is taught by popular local instructor, Ed Eisler. When: Thursdays, 10 - 11 am Cost: Donations […]
Fusion Fitness incorporates elements of Tai Chi, Yoga, Pilates and Qigong, providing participants with a combination of balance exercises, moving meditation, breathing practices for increased lung capacity, functional aerobics and a wide variety of therapeutic applications. This class is taught by popular local instructor, Ed Eisler. When: Thursdays, 10 - 11 am Cost: Donations […]